alesionb93's Journal, 27 Jan 18

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Weigh In record (no journal entry) for 27 January 2018

79.3 kg Lost so far: 18.2 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2018:

828 kcal

Fat: 33.86g | Prot: 38.66g | Carbs: 92.60g. Breakfast: Gatorade Limão. Lunch: Clara de Ovo Cozida, Filé de Peixe no Forno ou Grelhado. Snacks/Other: Integralmedica Protein Crisp Bar. more...

2520 kcal

Exercise: Race - 58 minutes, Resting - 18 hours and 2 minutes, Sleeping - 5 hours. more...

Losing 18.2 kg a Week

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alesionb93's Journal, 27 Jan 18

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alesionb93's Weight History