Weigh In record (no journal entry) for 27 January 2018
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76.2 kg
Lost so far: 5.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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1722 kcal
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Fat: 64.00g | Prot: 33.41g | Carbs: 144.29g.
Dinner: White Table Wine, Chili Cheese Dog. Snacks/Other: Movie Theater Popcorn (Large). more...
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steady weight
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