Weigh In record (no journal entry) for 28 January 2018
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50.1 kg
Lost so far: 3.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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319 kcal
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Fat: 16.13g | Prot: 17.29g | Carbs: 24.89g.
Breakfast: Беллакт Сметана 15%, Масло Подсолнечное, Борщ Вегетарианский. Lunch: Беллакт Сметана 15%, Голубцы Пп. Snacks/Other: Кофе (из Молотых Зерен). more...
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Losing 0.4 kg a Week
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lisa__alisa1011's Weight History
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