Weigh In record (no journal entry) for 28 January 2018
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67.4 kg
Lost so far: 17.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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745 kcal
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Fat: 29.84g | Prot: 36.90g | Carbs: 82.06g.
Breakfast: Tchibo Кофе, Сахар, Вода, Сладкая Жизнь Хлебцы Хрустящие К Завтраку, Яичница (с Целым Яйцом), Арта Молоко 3,2%. Lunch: Белый Хлеб. Snacks/Other: Молочный Дождик Творог с Изюмом. more...
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Gaining 2.8 kg a Week
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ivvadarten_22's Weight History
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