Weigh In record (no journal entry) for 28 January 2018
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61 kg
Lost so far: 4.4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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414 kcal
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Fat: 25.24g | Prot: 18.21g | Carbs: 32.29g.
Breakfast: Жареное Яйцо, Зефир в Шоколаде, Капустный Салат, Апельсин. Lunch: Красные Помидоры, Соус Салата "Цезарь", Пекинская Капуста, Вареное Яйцо, Сыр Российский. more...
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Losing 2.8 kg a Week
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pale@lily's Weight History
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