Weigh In record (no journal entry) for 28 January 2018
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85.3 kg
Lost so far: 2.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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2126 kcal
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Fat: 52.41g | Prot: 81.61g | Carbs: 216.23g.
Breakfast: Hacendado Café con Leche Light sin Lactosa, Hacendado Sacarina Líquida, Central Lechera Asturiana Leche sin Lactosa 0% Materia Grasa, Nescafé Café. Lunch: Galletas de Chocolate (Blandas), Cerveza, Tortilla de Huevos o Huevos Revueltos con Champiñones, Pasta con Salsa de Carne. Dinner: Mangos. Snacks/Other: Cerveza, Croquetas de Jamón. more...
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Gaining 1.4 kg a Week
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litosclimbing's Weight History
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