Weigh In record (no journal entry) for 28 January 2018
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75.7 kg
Lost so far: 4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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1179 kcal
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Fat: 51.79g | Prot: 30.03g | Carbs: 154.69g.
Breakfast: Smoothie. Lunch: Huile d'Olive, Picard Haricots Verts Extra-Fins, Céréal Bio Galettes Sarrasin et Boulghour à l'emmental. Dinner: Huile d'Olive, Salade Verte, Kiri Kiri à la Crème de Lait (20g), Pain Blanc. Snacks/Other: Révillon Papillotes, Banane, Maille Cornichons Extra Fin. more...
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Losing 0.7 kg a Week
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carinem.38's Weight History
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