Weigh In record (no journal entry) for 28 January 2018
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87.6 kg
Lost so far: 7.8 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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322 kcal
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Fat: 13.34g | Prot: 20.65g | Carbs: 28.85g.
Breakfast: Gekochtes Ei, REWE Beste Wahl Belgische Waffeln, Milbona Skyr Pur, Erdbeeren. more...
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Gaining 1.4 kg a Week
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mitsu1994's Weight History
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