Weigh In record (no journal entry) for 28 January 2018
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68.1 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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1496 kcal
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Fat: 55.98g | Prot: 108.42g | Carbs: 134.26g.
Breakfast: Golssener Vegetarischer Fleischsalat, REWE Bäcker Brötchen, Milka Cake & Choc. Lunch: Lidl Gehackte Tomaten, Milbona Gratinkäse Leicht, My Best Veggie Vegetarische Bällchen, Zucchini. Dinner: Gut & Günstig Speise Quark 20% Fett. Snacks/Other: Layenberger Protein Riegel Espresso-Nero. more...
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Losing 3.5 kg a Week
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MiniMiauzi's Weight History
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