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manoO 97
Journal
28 Jan 18
manoO 97's Journal, 28 Jan 18
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Weigh In record (no journal entry) for 28 January 2018
67 kg
Lost so far:
6 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 January 2018:
1624 kcal
Fat: 66.05g | Prot: 38.91g | Carbs: 211.43g.
Breakfast:
Sucre, Leader Price Chicorée Café au Lait.
Lunch:
Stoeffler Flammekueche, Bio Nature Eau de Coco.
Dinner:
Prêt à Manger Gâteau à la Banane.
Snacks/Other:
Casino Pop Corn.
more...
2336 kcal
Exercise:
Treadmill - 1 hour, Fitness Training (Workout) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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manoO 97's Weight History
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