Weigh In record (no journal entry) for 28 January 2018
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60.1 kg
Lost so far: 6.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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604 kcal
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Fat: 16.42g | Prot: 47.15g | Carbs: 64.46g.
Lunch: Rindergulasch mit Nudeln. Dinner: Milbona Skyr Blaubeere, Actimel Limette Ingwer. Snacks/Other: Haribo Lakritz Schnecken. more...
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Gaining 0.5 kg a Week
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silinda1964's Weight History
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