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體值肪：44.6
代謝率：1440
BMI:30.5
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70.5 kg
Lost so far: 2.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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840 kcal
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Fat: 15.44g | Prot: 49.12g | Carbs: 133.42g.
Breakfast: 燕麥（即食，乾，濃縮）. Lunch: 虱目魚肚, 炒高麗菜, 花椰菜, 白飯. Dinner: 麵筋, 罐頭三文魚, 花椰菜, 稀飯. Snacks/Other: 柑橘, 蘋果（去皮）, 香蕉. more...
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1747 kcal
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Exercise:
Cardio - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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