Weigh In record (no journal entry) for 29 January 2018
|
78.8 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 29 January 2018:
|
1553 kcal
|
Fat: 61.87g | Prot: 50.23g | Carbs: 203.48g.
Breakfast: Café com Açúcar, Qualy Margarina Cremosa, Da Terrinha Tapioca. Lunch: Legumes Refogados, Quero Molho de Tomate Tradicional, Campo Belo Proteína de Soja Texturizada, Quero Milho Verde em Conserva, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Dinner: Legumes Refogados, Crepioca. Snacks/Other: Kobber Granola de Cereais Cacau Natural Light, Aurora Bebida Láctea Morango, Hershey's Barra de Cereal Cookies'n'chocolate. more...
|
|
1989 kcal
|
Exercise:
Hiking - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CIHGALCINO's Weight History
|