Weigh In record (no journal entry) for 29 January 2018
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73 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1068 kcal
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Fat: 31.65g | Prot: 77.96g | Carbs: 118.85g.
Breakfast: Каша Рисовая на Молоке. Lunch: Виктория Грудка Куриная Отварная, Яичный Белок. Dinner: Вареники с Картошкой. Snacks/Other: Яблоко Зеленое, Творог 9%. more...
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Gaining 0.9 kg a Week
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vaseek 3773's Weight History
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