Weigh In record (no journal entry) for 29 January 2018
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85.8 kg
Lost so far: 1.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1878 kcal
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Fat: 94.05g | Prot: 70.65g | Carbs: 154.43g.
Breakfast: Natreen Comprimidos, Nespresso Café Capsulas, DIA Leche Semidesnatada, Nescafé Café, Central Lechera Asturiana Leche sin Lactosa 0% Materia Grasa, Hacendado Sacarina Líquida. Lunch: Hacendado Alioli, Martínez Loriente Arroz a Banda. Dinner: Valor Chocolate Puro, Queso de Cabra, Queso Havarti, Hacendado Chorizo Pamplona, Hacendado Pechuga de Pavo Finas Lonchas. Snacks/Other: Pascual Leche Entera, Nespresso Café Capsulas, Cuétara María Oro Chocolate con Leche. more...
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Gaining 3.5 kg a Week
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litosclimbing's Weight History
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