Weigh In record (no journal entry) for 29 January 2018
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94 kg
Lost so far: 17 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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601 kcal
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Fat: 33.03g | Prot: 25.86g | Carbs: 50.10g.
Breakfast: Русское Море Сёмга Слабосоленая, Простоквашино Масло Сливочное 72,5%, Ржаной Край Заварной Хлеб в Нарезке, Parmalat Молоко 0,5%. Snacks/Other: Слобода Биойогурт Семейный Завтрак. more...
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Gaining 0.7 kg a Week
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alenalayer's Weight History
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