Weigh In record (no journal entry) for 29 January 2018
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84.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1317 kcal
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Fat: 48.41g | Prot: 58.40g | Carbs: 162.56g.
Breakfast: Brämhults Morotsjuice, Brämhults Morotsjuice, Kaffe med Mjölk. Lunch: Gurka, Körsbärstomater, Gala Äpplen, Chili Con Carne med Bönor. Dinner: Körsbärstomater, Falu Råg Rut, Margarin, ICA Färska Champinjoner, Söta Röda Paprikor, Gullök, ICA Ägg. Snacks/Other: Kokt Ägg, Smör, BOB Frukost Marmelad, Äpple, Garant Fullkorns Skorpor. more...
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2673 kcal
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Exercise:
Working - 7 hours, Sleeping - 8 hours, Resting - 9 hours. more...
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Gaining 13.1 kg a Week
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nettan6464's Weight History
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