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Delikatna korekta, ale nic to!
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99.6 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1870 kcal
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Fat: 157.82g | Prot: 72.82g | Carbs: 38.94g.
Breakfast: Szynka Drobiowa, Ogórek Kwaszony, Develey Musztarda Stołowa, Smalec, Kraina Wędlin Baleron Gotowany, Bluedino Gouda. Lunch: Jutrzenka Ciastka Jeżyki. Dinner: Smalec, Bigos. more...
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Gaining 0.1 kg a Week
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