Weigh In record (no journal entry) for 29 January 2018
|
118.8 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 29 January 2018:
|
1225 kcal
|
Fat: 38.08g | Prot: 115.62g | Carbs: 113.61g.
Breakfast: Regular Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Egg, Land O'Lakes Light Butter, Nature's Own Light Honey Wheat Bread. Lunch: Sprite Sprite Zero (Can), Fresh Express Spring Mix, Baked Sweetpotato (Peel Eaten), Schwan's Oven Baked Chicken Breasts. Dinner: Nature's Own Light Wheat Bread, Red Onions, Trader Joe's Pacific Red Snapper Fillet. Snacks/Other: Granny Smith Apples, White Grapes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|