Weigh In record (no journal entry) for 29 January 2018
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86.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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4053 kcal
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Fat: 177.78g | Prot: 289.30g | Carbs: 328.72g.
Breakfast: Del Monte Catsup, Miel, San Lucas Aceite de Coco Extra Virgen, Tasty Diabetics Crema de Cacahuate, Avena, Plátano, Aceite Vegetal, Santa Clara Leche Entera, Huevo, Danone Oikos Natural. Lunch: Crema de Leche, Yemina Sopa de Coditos, Herdez Lomo de Atún Aleta Amarilla en Agua, Lomo de Cerdo, Queso Oaxaca. Dinner: Frijoles Negros, Peras, Cebollas, Sopa de Verduras Vegetariana (Preparada con Agua), Santa Clara Leche Entera, Danone Oikos Natural, Cecina. more...
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Losing 0.1 kg a Week
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