Weigh In record (no journal entry) for 30 March 2016
|
109.6 kg
Lost so far: 1.4 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
|
|
504 kcal
|
Fat: 29.09g | Prot: 45.03g | Carbs: 19.95g.
Breakfast: Schwarzwaldmilch Sahnequark Lactosefrei, Senf, Cocktailtomaten, Aldi Skandinavischer Räucherlachs, WEFA Eiweiß-Brötchen, Babybel Mini Babybel. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zarelliPumpanelli's Weight History
|