Weigh In record (no journal entry) for 04 May 2016
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107.6 kg
Lost so far: 3.4 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 47.06g | Prot: 51.45g | Carbs: 170.34g.
Breakfast: Edeka Bio Finnisch Toasties, Kartoffelbrötchen, Gurke (Geschält), Gut & Günstig Gourmet Schinken, Becel Vital, Homann Metzger Fleischsalat, Landliebe Frische Landmilch 3,8%. Lunch: Dat Backhus Kürbiskern Brötchen, Becel Classic, Gut & Günstig Bierschinken, Schneekoppe Leinsamen Geschrotet, Birnen, Alpro Soya Joghurt Natur mit Kokos. Snacks/Other: Alnatura Mais Waffeln. more...
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Losing 2.8 kg a Week
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zarelliPumpanelli's Weight History
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