Weigh In record (no journal entry) for 29 January 2018
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111 kg
Lost so far: 0 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1590 kcal
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Fat: 78.84g | Prot: 82.75g | Carbs: 137.92g.
Breakfast: Innocent Super Smoothie Antioxidant, Minulakt Fettarme H-Milch 1,5% Laktosefrei, Kölln Müsli Schoko. Lunch: Arla Kaergarden Ungesalzen, REWE Hessenlaib, Wiltmann Filetwurst Geflügel, Pink Lady Äpfel. Dinner: Hüttenkäse, Ungesalzene Geröstete Cashewnüsse, Aldi Thunfisch Öl . Snacks/Other: Milsani Laktosefreie Fettarme H-Milch, Salami, Böklunder Genießer-Salami mit Brie. more...
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Gaining 0.1 kg a Week
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zarelliPumpanelli's Weight History
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