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YES!
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91.6 kg
Lost so far: 20.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1090 kcal
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Fat: 34.24g | Prot: 59.13g | Carbs: 141.06g.
Breakfast: Extra Large Eggs, Salted Butter, Sesame Bagel, Coffee with Skim Milk, Panera Bread Cinnamon Raisin Loaf. Lunch: Newman's Own Low Fat Family Recipe Italian Dressing, McDonald's Grilled Chicken Salad (no bacon) so subtracted 20%, Sunset Campari Tomatoes, Publix Matchstick Carrots, Red Onions, Publix Red Bell Pepper. Snacks/Other: Blackberries, Raspberries. more...
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2276 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Cooking - 18 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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tess taylorbunnag's Weight History
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