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dani pavone
Journal
29 Jan 18
dani pavone's Journal, 29 Jan 18
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Weigh In record (no journal entry) for 29 January 2018
92.3 kg
Lost so far:
3.7 kg
.
Still to go:
22.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 January 2018:
1703 kcal
Fat: 96.47g | Prot: 44.77g | Carbs: 174.70g.
Lunch:
Ratatouille, Lacta Bis.
Dinner:
Nestlé Chocolate Meio Amargo Classic, Ratatouille, Ovo Mexido, Arroz Branco (Cozido), Sadia Mussarela, Pão Italiano.
Snacks/Other:
Banana Nanica.
more...
2746 kcal
Exercise:
Exercise Machine - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
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dani pavone's Weight History
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