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Today, I am going to try to start with the points plus program. Right now, I can have 33 points per day. I am committed to this.
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92.5 kg
Lost so far: 0.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 57.80g | Prot: 53.34g | Carbs: 272.85g.
Breakfast: Krave. Lunch: Oranges, Bean and Rice Wrap. Dinner: grapes, blueberries, strawberries, Creamy Poppyseed, Shrimp. Snacks/Other: Captain Crunch, Ferrero Rocher Hazelnut Chocolates, Butter Mini Popcorn Bags, Saure Sahne. more...
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Losing 1.2 kg a Week
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 Comments
My mom has been doing that for a few months and has lost over 20 lbs., so I'm sure you'll have success. Good luck!!
31 May 12 by member: mars2kids
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lnpatino's Weight History
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