Weigh In record (no journal entry) for 29 January 2018
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48 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1150 kcal
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Fat: 47.38g | Prot: 61.35g | Carbs: 119.44g.
Breakfast: di Leo I Caserecci, le Chitarre, Latte Scremato. Lunch: Findus Zuppa di Pesce. Dinner: Fettina di Vitello, Petto di Pollo, Minestrone. Snacks/Other: Caramella Dura, Mon Chéri Cioccolatino, Ritter Sport Alpenmilch, Arance, Pere, Noci. more...
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Losing 0.6 kg a Week
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