Weigh In record (no journal entry) for 29 January 2018
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60 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1376 kcal
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Fat: 38.04g | Prot: 51.97g | Carbs: 217.31g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Maggi Fond de Veau, Haricots Verts, Kiwi, Malo Yaourt au Lait Entier Saveur Noix de Coco, U Blanc de Poulet. Dinner: Lotus Speculoos (7,5g), Andros Compote Pomme Nature sans Sucres Ajoutés, SOUPE PATATE CAROTTE OIGNONS 2035gr SOIT 254gr/part, Pomme, Fromage Blanc Nature 3,1% Mat. Gr., sucre, Clémentines. Snacks/Other: Galette Frangipane. more...
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Gaining 7 kg a Week
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