Weigh In record (no journal entry) for 29 January 2018
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66.1 kg
Lost so far: 7.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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928 kcal
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Fat: 60.60g | Prot: 47.01g | Carbs: 96.60g.
Breakfast: Krem Peyniri, Uno Tam Buğdaylı Ekmek. Lunch: Mercimek Çorbası, Etli Kuru Fasulye. Dinner: Etli Patates. Snacks/Other: Peynirli Börek. more...
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Losing 2.8 kg a Week
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sinemaby's Weight History
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