dndrer's Journal, 29 Jan 18

Weigh In record (no journal entry) for 29 January 2018
125 kg Lost so far: 0 kg.    Still to go: 40 kg.    Diet followed: Not Applicable.

View Diet Calendar, 29 January 2018:
1845 kcal Fat: 90.55g | Prot: 57.60g | Carbs: 206.17g.   Dinner: Portakal, Elma, Muz, Tadım Ay Çekirdeği, Dr. Oetker Aşure, Gözleme, Tam Yağlı Sade Yoğurt, Çoban Salatası, Biber Dolması, Şekersiz Türk Kahvesi, Küp Şeker, Aknaz Tam Yağlı Beyaz Peynir, Haşlanmış Yumurta. more...
2992 kcal Exercise: Resting - 12 hours, Sleeping - 12 hours. more...

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dndrer's Weight History


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