Weigh In record (no journal entry) for 30 January 2018
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52 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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448 kcal
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Fat: 21.64g | Prot: 23.37g | Carbs: 36.39g.
Breakfast: Kopi Luwak White Koffie. Lunch: Sayur Asem, Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Gula Pasir, Kopi. more...
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Losing 0.3 kg a Week
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alfina laila's Weight History
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