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Gained 10lbs. So sad
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93.0 kg
Lost so far: 2.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1932 kcal
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Fat: 68.59g | Prot: 88.38g | Carbs: 242.57g.
Breakfast: Orange Juice, Cheese Sandwich. Lunch: Rice with Peas, Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Roasted Broiled or Baked Chicken Drumstick (Skin Not Eaten), Famous Dave's Corn on The Cob. Dinner: Pepsi Pepsi, Subway 6" Italian BMT. Snacks/Other: Cheese Sandwich, Tropicana 100% Pure Orange Juice with Calcium & Vitamin D. more...
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Gaining 0.1 kg a Week
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Deidre 634's Weight History
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