Weigh In record (no journal entry) for 30 January 2018
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57.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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382 kcal
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Fat: 18.64g | Prot: 22.16g | Carbs: 34.76g.
Breakfast: Кофе с Молоком, Яйцо Всмятку. Lunch: Му-Му Лапша с Овощами, Запеченная или Жаренная Рыба. Snacks/Other: Сливочное Масло, Каравай Лепешка Узбекская с Кунжутом. more...
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Losing 11.2 kg a Week
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sasha_haleva's Weight History
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