Weigh In record (no journal entry) for 29 January 2018
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68.4 kg
Lost so far: 31.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1771 kcal
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Fat: 62.56g | Prot: 75.57g | Carbs: 244.99g.
Breakfast: Espinacas, Cebollas, Tomates, Huevos Revueltos (Enteros, Cocidos). Lunch: Calabaza, Nopales, Frijoles Cocidos. Dinner: Champiñones, Cebollas, Tomates, Clara de Huevo, Tortillas de Maíz. Snacks/Other: Gamesa Galletas Marias, Manzana Verde, Cacahuates, Manzana Roja, Pan Dulce, Café con Leche. more...
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2612 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Spinning - 1 hour and 30 minutes, Resting - 21 hours and 50 minutes. more...
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Losing 0.0 kg a Week
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DulceMontenegro's Weight History
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