Weigh In record (no journal entry) for 30 January 2018
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89.2 kg
Lost so far: 4.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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336 kcal
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Fat: 4.40g | Prot: 8.72g | Carbs: 65.78g.
Breakfast: Ясно Солнышко Каша Овсяная с Клубникой и Молоком. more...
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Gaining 0.0 kg a Week
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