Weigh In record (no journal entry) for 30 January 2018
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71.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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1543 kcal
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Fat: 47.59g | Prot: 67.04g | Carbs: 208.39g.
Breakfast: Framboises, Taillefine Fromage Blanc 0%. Lunch: Pain de Mie, Picard Poêlée de Légumes Anciens, Picard Carottes à la Thaïlandaise. Dinner: Baguette, Boursin Figue et 3 Noix, Oeufs au Lait, Bio Village Mini Galettes de Riz au Miel, Taillefine Fromage Blanc 0% Vanille, Champignons, Marque Repère Haricots Verts Extra Fins, Herta Le Bon Poulet à la Broche , d'Aucy Betteraves Rouges Assaisonnées en Dés, Bonduelle Céleri Rémoulade au Fromage Blanc, Tomates, Monoprix Mâche. Snacks/Other: Bonbon Dur, Bonbon Dur, Lindt Orange Intense Noir. more...
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Losing 12.6 kg a Week
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Lea15092010's Weight History
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