Weigh In record (no journal entry) for 30 January 2018
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66.6 kg
Lost so far: 2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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832 kcal
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Fat: 43.04g | Prot: 53.17g | Carbs: 69.67g.
Breakfast: Docina Iogurte Natural Desnatado sem Lactose. Lunch: Alibey Coalhada Seca, Almanara Kafta, Kibe Frito. Dinner: Substancia Canja de Galinha. Snacks/Other: Nutella Nutella, Pão Italiano. more...
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Gaining 0.4 kg a Week
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izazuanazzi's Weight History
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