Weigh In record (no journal entry) for 30 January 2018
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100.2 kg
Lost so far: 8.6 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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1047 kcal
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Fat: 49.68g | Prot: 41.78g | Carbs: 94.89g.
Breakfast: StarKist Foods White Albacore Tuna in Water (Pouch). Lunch: Apples . Dinner: Marketside Italian Pinwheel. Snacks/Other: Kroger Chocolate Chocolate Chip Cookies. more...
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Losing 1.6 kg a Week
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Karrelight's Weight History
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