Weigh In record (no journal entry) for 30 January 2018
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46 kg
Lost so far: 17 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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136 kcal
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Fat: 9.30g | Prot: 11.03g | Carbs: 0.99g.
Dinner: Kokt Ägg. more...
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Losing 7 kg a Week
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