Weigh In record (no journal entry) for 31 January 2018
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86 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1063 kcal
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Fat: 35.73g | Prot: 71.00g | Carbs: 117.19g.
Breakfast: Сахар, Овсяные Отруби, Europek Обезжиренное Сухое Молоко, Звездный Сухари Ванильные. Lunch: Сухари, Карп. Dinner: Dove Молочный Шоколад. more...
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Losing 0.9 kg a Week
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latvia-1's Weight History
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