Weigh In record (no journal entry) for 31 January 2018
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52.3 kg
Lost so far: 3.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1180 kcal
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Fat: 18.66g | Prot: 27.12g | Carbs: 241.47g.
Breakfast: Смузи, Мёд, Геркулес Геркулес Хлопья Овсяные. Lunch: Приготовленная Морковь, Мистраль Булгур. Dinner: Кабачки Тушеные. Snacks/Other: Смузи, Смузи. more...
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Gaining 0.7 kg a Week
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aflyatunova_july's Weight History
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