Weigh In record (no journal entry) for 31 January 2018
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56.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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696 kcal
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Fat: 17.76g | Prot: 49.86g | Carbs: 90.81g.
Breakfast: Сметана , Яблоко, Простоквашино Творог 2%. Dinner: Слайсы, Яблоко, Легкая Сметана, Творог (Обезжиренный), Epica Йогурт Кокос-Ваниль. Snacks/Other: Яблоко. more...
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Gaining 0.7 kg a Week
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natalek1997's Weight History
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