Weigh In record (no journal entry) for 31 January 2018
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51.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1100 kcal
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Fat: 14.18g | Prot: 60.53g | Carbs: 180.09g.
Breakfast: Mela, Albume d'uovo. Lunch: Olio Extra Vergine di Oliva, Patate, Finocchio Crudo. Dinner: Il Pastaio Gnocchi di Patata, Esselunga Cavolo Nero, Bofrost Polpo Cotto. Snacks/Other: Weetabix Formelle di Frumento Integrale, Valsoia Il Budino Caramello, Matt Le Farro Bio, Bresaola. more...
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steady weight
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Ilaria Ramundo's Weight History
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