Weigh In record (no journal entry) for 19 April 2010
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124.2 kg
Lost so far: 6.1 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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2774 kcal
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Fat: 131.81g | Prot: 117.84g | Carbs: 195.26g.
Breakfast: sugar, kellog's, milk. Lunch: oil, fetta, tomato, lettuce, soup. Dinner: lime beer, custard, pork. Snacks/Other: wine sangria. more...
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3645 kcal
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Exercise:
Standing - 4 hours, Driving - 1 hour and 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 3.8 kg a Week
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nefertiti1301's Weight History
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