Weigh In record (no journal entry) for 31 January 2018
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79.9 kg
Lost so far: 7.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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221 kcal
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Fat: 3.22g | Prot: 16.09g | Carbs: 32.95g.
Breakfast: Bio Max Био-Йогурт Натуральный, Dr. Korner Хлебцы Гречневые с Витаминами, Schneekoppe Клубничное Варенье, Творог (Обезжиренный 1-2% Жира). Snacks/Other: Мандарины. more...
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Losing 1.4 kg a Week
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елена2907's Weight History
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