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glouglou
Journal
01 Jun 12
glouglou's Journal, 01 Jun 12
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Weigh In record (no journal entry) for 01 June 2012
72.2 kg
Lost so far:
7.8 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2012:
1193 kcal
Fat: 59.99g | Prot: 70.69g | Carbs: 91.54g.
Breakfast:
Pain Blanc, Mayonnaise.
Lunch:
Asperge Crème .
Dinner:
Pomme de Terre Rôtie, Vinaigrette, Crème de Soupe de Champignons (en Conserve, Condensée), Moutarde de Dijon, Salade Mixte, Truite Arc-en-Ciel (d'Elevage).
more...
2062 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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glouglou's Weight History
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