Weigh In record (no journal entry) for 31 January 2018
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92.9 kg
Lost so far: 0.3 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1172 kcal
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Fat: 41.52g | Prot: 57.77g | Carbs: 146.44g.
Breakfast: Durazno, Plátano, Quaker Avena Multisemillas Manzana y Pasas. Lunch: Acuenta Aceite Vegetal, Lechuga de Hoja Verde, Berenjena, Huevo Frito, Fideos de Arroz Largo. Dinner: Pechugas de Pollo (o Cocidas), Almendras, Acuenta Aceite Vegetal, Lechuga de Hoja Verde. Snacks/Other: Huevo Frito, Marraqueta sin Miga. more...
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2848 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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TracyCobos's Weight History
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