justlikedanny's Journal, 31 Jan 18

Weigh In record (no journal entry) for 31 January 2018
124.3 kg Lost so far: 0 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2018:
1847 kcal Fat: 90.54g | Prot: 69.15g | Carbs: 196.68g.   Breakfast: Coffee. Lunch: Coffee. Dinner: Coca-Cola Diet Coca-Cola (500 ml), Greggs Sweet Mince Pie, Wetherspoon Hand-Battered Fish, Chips & Peas with Tartare Sauce. more...
3517 kcal Exercise: Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 4 hours, Desk Work - 4 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


justlikedanny's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.