Weigh In record (no journal entry) for 31 January 2018
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 31 January 2018:
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1572 kcal
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Fat: 81.51g | Prot: 89.49g | Carbs: 124.12g.
Breakfast: Queso Panela, Tomates, Huevo Revuelto, Papaya, Plátano. Lunch: Tortillas de Maíz, Calabaza, Papa, Carne de Res. Dinner: Ochoa Tortillas de Maíz , Carne Asada, Espinacas, Huevo Revuelto, Nature Valley Barra Frutería. more...
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2453 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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