Weigh In record (no journal entry) for 31 January 2018
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42.1 kg
Lost so far: 1.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1145 kcal
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Fat: 6.74g | Prot: 141.95g | Carbs: 118.13g.
Breakfast: Soignon Yaourt Lait de Chèvre 0%, Soignon 0% Fromage Blanc au Lait de Chèvre, Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Nestlé Ricoré, Pain Blanc, Cannelle, Cumin, Gingembre, Citron, Curcuma. Lunch: Cuisse de Poulet (Peau Pas Mangée), Vin de Table Rouge. Dinner: Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Câlin Fromage Blanc 0%, Soignon Yaourt Lait de Chèvre 0%, Citron, Salade Verte. Snacks/Other: Soignon Yaourt Lait de Chèvre 0%, Câlin Fromage Blanc 0%, Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Gingembre, Curcuma, Cumin, Cannelle, Citron. more...
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1367 kcal
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Exercise:
Walking (moderate) - 5/kph - 54 minutes, Cooking - 1 hour and 16 minutes, Driving - 2 hours, Working - 3 hours, Resting - 10 hours and 50 minutes, Sleeping - 6 hours. more...
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Losing 1.8 kg a Week
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beatriceboscus's Weight History
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